Fitness Together Blog

Look for it this May!  A new, healthy, individualized approach to eating.  Modeled after the same one-on-one approach used for Fitness Together’s personal training, Nutrition Together provides clients nutrition guidance in tandem with fitness training to help achieve and maintain a healthy lifestyle.
With the motto “Eat healthy. Eat light. Eat often,” Nutrition Together is designed [...]

I realize that it is only 60 degrees today and raining but the past two days have been 70-80 degrees and extremely summer like.  Everyone was out in shorts and sandals pushing their strollers, running into the grocery store, coming in for their workouts.  It was great.  I had a few clients reiterate that since [...]